Ep. 122 Morning Commute #43 Detox

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_43_Detox.mp3   Should you try to get rid of a bad habit cold turkey or make the change in incremental steps? What should you expect when you are working to …

Ep. 121 Morning Commute #42 What Could Go Right?

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_42_What_Could_Go_Right.mp3   We are very accustomed to hearing someone say, “What could go wrong?”   The interesting things about the questions we pose in our lives is that, no matter …

Ep. 120 Morning Commute #41 These Aren’t My Keys

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_41_These_Arent_My_Keys.mp3   Do you find that little things derail your day?   Can something as simple as grabbing the wrong set of keys throw you through a loop?   In …

Ep. 119 Morning Commute #40 Sleep Inertia – If You Cant Stop Snoozing the Alarm

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_40_Sleep_Inertia_-_If_You_Cant_Stop_Snoozing_The_Alarm.mp3   Ep 119 Morning Commute #40 Sleep Inertia – If You Cant Stop Snoozing the Alarm How can getting more sleep make you more tired? Would you be shocked …

114 Morning Commute #36: You Are Not A Worrier, Procrastinator, or a Quitter

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_36_You_Are_Not_A…mp3   There are times I have felt like I won’t ever be able to get past the stories I have told myself and the limiting beliefs in my head. …

Ep. 113 Morning Commute #35: Redo

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_35_Redo.mp3   What happens when all of your hard work seems like it was for nothing? How can celebrating your past failures set you up to succeed in the present? …

Ep. 112 Morning Commute #34: A Completely Different Kind of Day

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_34_A_Completely_Different_Kind_of_Day.mp3   What is the one habit in your life that you know if you changed, your whole life would look different? Why do we stay stuck in bad habits …

Ep. 111 Morning Commute #33: If You Want to Be FIRED UP

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_33_If_You_Want_to_Be_FIRED_UP.mp3   When was the last time you felt truly ON FIRE in your life? What were the components of your life that had you feeling like you could take …

Ep. 110 Morning Commute #32: Don’t Buy A Gym

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_32_Dont_Buy_A_Gym.mp3   Have you ever tried to get in shape but thought you needed to buy some new dumbbells, new equipment, or even an entire new gym set before you …

Ep. 105 Morning Commute #28: Maybe

http://traffic.libsyn.com/overcominggraduation/Morning_Commute_28_Maybe.mp3   How can you know if what has happened in your life is good or bad? How can you know definitively whether that occurrence in your life will serve …