Matt Grace spent his childhood years growing up in Hawaii. While many would consider this a dream come true, Matt had an experience in the ocean while living there which changed the course of his life forever.

In his early years, unrest at home caused Matt to move constantly living in several different places across the United States. All the while he felt a yearning to be back “home” on the islands of Hawaii.

He found his way back by joining the Navy.

Over a twenty year career with the Navy, Matt spent time working as a Navy Firefighter and eventually worked his way into the elite ranks of the Navy Search and Rescue (SAR) swimmers.

Even before his time ended in the Navy, Post-Traumatic Stress (PTS) began to have a massive impact on his life. It all culminated in an event that Matt shares for the first time publicly in today’s interview. This event was the spark he needed to finally take control of his PTS and begin a journey of personal growth to save his life and the lives of others around him.

Now he uses his experiences in the military, his Master Practitioner of NLP training, and his triumph over PTS to help each person he works with “release their hero,” through his work with his company H3RO FIT.

In today’s interview Matt will discuss:

  • The most intense battle he ever faced with PTS, which wasn’t on the battlefield, and how began his path to self-healing
  • The one book that changed everything for him
  • The top lessons he learned from working with some of the top military personnel alive, including Navy Seals
  • 3 daily habits that Matt used to pull himself out of hell
  • The realities of training to be a Navy Rescue Swimmer
  • How the Navy Rescue Swimmer motto, “So others may live,” continues to fuel Matt today
  • And so much more!

 

TO LEARN MORE ABOUT MATT CHECK OUT THE LINKS BELOW:

ReleaseYourHero.com

Matt Grace’s Facebook

Matt Grace’s Instagram 

Contact Matt directly by emailing: Mattt@ReleaseYourHero.com

BOOK REFERENCE:

NLP for Dummies

 

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