http://traffic.libsyn.com/overcominggraduation/Morning_Commute_43_Detox.mp3 Should you try to get rid of a bad habit cold turkey or make the change in incremental steps? What should you expect when you are working to …
Author Archives: bcdrury5
Ep. 121 Morning Commute #42 What Could Go Right?
http://traffic.libsyn.com/overcominggraduation/Morning_Commute_42_What_Could_Go_Right.mp3 We are very accustomed to hearing someone say, “What could go wrong?” The interesting things about the questions we pose in our lives is that, no matter …
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Ep. 120 Morning Commute #41 These Aren’t My Keys
http://traffic.libsyn.com/overcominggraduation/Morning_Commute_41_These_Arent_My_Keys.mp3 Do you find that little things derail your day? Can something as simple as grabbing the wrong set of keys throw you through a loop? In …
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Ep. 119 Morning Commute #40 Sleep Inertia – If You Cant Stop Snoozing the Alarm
http://traffic.libsyn.com/overcominggraduation/Morning_Commute_40_Sleep_Inertia_-_If_You_Cant_Stop_Snoozing_The_Alarm.mp3 Ep 119 Morning Commute #40 Sleep Inertia – If You Cant Stop Snoozing the Alarm How can getting more sleep make you more tired? Would you be shocked …
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Ep. 118 Morning Commute #39 Speaking to the Masses
http://traffic.libsyn.com/overcominggraduation/Morning_Commute_39_Speaking_to_the_Masses.mp3 What does it take to speak to tens of thousands of people and have your message heard around the world? Tune in to today’s episode to find …
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Ep 117 Morning Commute #38: The Identity Shift
http://traffic.libsyn.com/overcominggraduation/Morning_Commute_38_The_Identity_Shift.mp3 We have the right plan in place, we have all the tools, we have all the information we need, and yet… we can’t seem to make change stick …
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Ep. 116 Baking Cookies with Mom
http://traffic.libsyn.com/overcominggraduation/Baking_Cookies_with_Mom.mp3 The holidays can bring up very intense emotions, both positive and negative for people. Some people feel euphoria knowing Christmas is just around the corner, others feel dread …
Ep. 115 Morning Commute #37: Effort and Expectations
http://traffic.libsyn.com/overcominggraduation/Morning_Commute_37_Effort_and_Expectations.mp3 Today I share a lesson I learned from one of my new favorite people, Inky Johnson. What happens when our expectations exceed our effort? How can we massively …
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114 Morning Commute #36: You Are Not A Worrier, Procrastinator, or a Quitter
http://traffic.libsyn.com/overcominggraduation/Morning_Commute_36_You_Are_Not_A…mp3 There are times I have felt like I won’t ever be able to get past the stories I have told myself and the limiting beliefs in my head. …
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Ep. 113 Morning Commute #35: Redo
http://traffic.libsyn.com/overcominggraduation/Morning_Commute_35_Redo.mp3 What happens when all of your hard work seems like it was for nothing? How can celebrating your past failures set you up to succeed in the present? …